Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 9/19/19 @ 8:19 PM
365kj
81rpm
43%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 2/12/20 @ 9:20 PM
345kj
82rpm
37%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 7:22 PM
464kj
79rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/1/19 @ 12:14 PM
455kj
80rpm
43%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 11:8 AM
286kj
71rpm
40%
15mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 3/14/19 @ 9:44 AM
299kj
77rpm
42%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 4:55 PM
482kj
80rpm
43%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 9/29/19 @ 4:41 PM
338kj
82rpm
40%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 3/17/19 @ 6:44 PM
269kj
80rpm
38%
16mph
Workouts
455
kj
Friday 11/1/19
286
kj
Friday 11/8/19
299
kj
Thursday 3/14/19
482
kj
Sunday 2/16/20