Shake and Bake
Workouts
Monday 11/25/19 @ 2:53 PM
✅
335kj
93rpm
52%
24mph
Wednesday 4/29/20 @ 10:13 PM
145kj
87rpm
39%
18mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 4:0 PM
349kj
95rpm
38%
18mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Friday 6/7/19 @ 12:27 PM
136kj
85rpm
39%
17mph
Tuesday 1/8/19 @ 2:30 PM
✅
445kj
90rpm
51%
23mph
Friday 1/11/19 @ 2:23 PM
217kj
86rpm
40%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 11/3/18 @ 12:50 PM
240kj
86rpm
41%
18mph
Tuesday 9/4/18 @ 1:28 PM
✅
446kj
91rpm
51%
23mph
Saturday 9/8/18 @ 1:25 PM
227kj
81rpm
42%
18mph
Tuesday 6/19/18 @ 1:29 PM
✅
678kj
92rpm
51%
23mph
Tuesday 6/19/18 @ 11:45 PM
201kj
60rpm
25%
11mph
Friday 9/23/16 @ 3:12 PM
✅
566kj
88rpm
50%
22mph
Monday 7/31/17 @ 12:0 PM
273kj
79rpm
40%
16mph
Sunday 3/5/17 @ 3:26 PM
✅
797kj
92rpm
49%
22mph
Sunday 3/5/17 @ 3:30 PM
231kj
85rpm
30%
13mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Friday 2/17/17 @ 2:29 AM
107kj
81rpm
31%
13mph
Workouts
107
kj
Friday 2/17/17