Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 5:6 PM
480kj
80rpm
43%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 5/12/21 @ 10:21 PM
307kj
82rpm
39%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 6:55 PM
338kj
83rpm
41%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 6/18/21 @ 8:57 PM
201kj
82rpm
39%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 7:20 PM
439kj
84rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 5/10/21 @ 5:57 PM
309kj
85rpm
39%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 1/1/21 @ 10:46 PM
214kj
79rpm
43%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 1:14 AM
300kj
83rpm
39%
17mph
Tuesday 4/10/18 @ 4:26 PM
✅
473kj
92rpm
52%
24mph
Thursday 4/12/18 @ 2:23 PM
88kj
47rpm
36%
9mph
Workouts
307
kj
Wednesday 5/12/21
201
kj
Friday 6/18/21
309
kj
Monday 5/10/21
214
kj
Friday 1/1/21
300
kj
Tuesday 8/25/20
88
kj
Thursday 4/12/18