Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 9:6 PM
723kj
87rpm
48%
21mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 9/21/23 @ 3:41 PM
454kj
86rpm
45%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 1/27/22 @ 4:39 PM
563kj
87rpm
49%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 10:44 PM
559kj
81rpm
51%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 10:57 PM
608kj
81rpm
53%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 2/5/22 @ 2:25 PM
937kj
82rpm
51%
22mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 1:9 PM
278kj
91rpm
42%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 2/17/21 @ 11:12 AM
353kj
84rpm
49%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 9/13/20 @ 1:24 PM
523kj
90rpm
46%
21mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 4/22/20 @ 4:0 PM
86kj
73rpm
41%
16mph
Workouts
723
kj
Saturday 1/15/22
454
kj
Thursday 9/21/23
937
kj
Saturday 2/5/22
278
kj
Wednesday 7/21/21
353
kj
Wednesday 2/17/21
523
kj
Sunday 9/13/20