Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 2/23/21 @ 12:44 PM
415kj
85rpm
44%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 1/10/22 @ 1:11 PM
461kj
79rpm
49%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 9/17/20 @ 11:57 AM
486kj
84rpm
47%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 4/20/20 @ 12:25 PM
475kj
83rpm
47%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 9/25/17 @ 12:11 PM
409kj
82rpm
44%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 5/19/18 @ 11:20 AM
648kj
83rpm
48%
21mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Saturday 10/20/18 @ 12:36 PM
389kj
86rpm
42%
19mph
Sunday 8/5/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Wednesday 8/8/18 @ 11:32 AM
360kj
84rpm
49%
21mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Monday 6/25/18 @ 11:33 AM
550kj
89rpm
48%
21mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 10:55 AM
315kj
81rpm
49%
20mph
Workouts
461
kj
Monday 1/10/22
475
kj
Monday 4/20/20
648
kj
Saturday 5/19/18
389
kj
Saturday 10/20/18