Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:5 PM
✅
42kj
71rpm
31%
11mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/30/23 @ 6:58 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 7:38 PM
✅
126kj
67rpm
38%
14mph
30 min Pride Ride: Live from Home
Robin Arzón
Saturday 6/13/20 @ 5:52 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 9:18 AM
✅
115kj
68rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 42 kj
Wednesday 8/12/20
kj
Tuesday 5/30/23
30 min Pride Ride: Live from Home
Robin Arzón
✅ 126 kj
Thursday 6/11/20
kj
Saturday 6/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 115 kj
Tuesday 3/17/20
kj
Sunday 3/15/20