Shake and Bake
Workouts
Wednesday 12/7/22 @ 2:18 PM
✅
128kj
66rpm
45%
17mph
Monday 11/28/22 @ 8:6 PM
56kj
55rpm
37%
12mph
Wednesday 11/25/20 @ 12:27 PM
✅
287kj
70rpm
51%
20mph
Wednesday 11/25/20 @ 6:32 PM
139kj
65rpm
40%
14mph
Thursday 4/23/20 @ 11:50 AM
✅
212kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 2:2 PM
131kj
61rpm
42%
14mph
Monday 3/23/20 @ 11:35 AM
✅
222kj
69rpm
47%
18mph
Thursday 3/19/20 @ 2:30 PM
145kj
63rpm
42%
15mph
Thursday 2/13/20 @ 12:17 PM
✅
213kj
75rpm
43%
17mph
Saturday 2/15/20 @ 4:33 PM
152kj
63rpm
43%
15mph
Monday 11/25/19 @ 1:41 PM
✅
237kj
73rpm
46%
18mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Thursday 11/28/19 @ 10:50 PM
✅
332kj
73rpm
45%
18mph
Thursday 11/28/19 @ 4:0 PM
212kj
61rpm
43%
15mph
Monday 1/21/19 @ 2:39 AM
✅
354kj
69rpm
48%
18mph
Monday 1/21/19 @ 1:14 AM
6kj
57rpm
40%
12mph
Thursday 6/28/18 @ 9:38 PM
✅
441kj
74rpm
50%
20mph
Tuesday 7/3/18 @ 11:43 AM
280kj
63rpm
47%
16mph
Friday 2/23/18 @ 12:44 PM
✅
274kj
83rpm
45%
19mph
Sunday 4/29/18 @ 12:53 PM
180kj
62rpm
47%
16mph
Workouts
139
kj
Wednesday 11/25/20
131
kj
Wednesday 4/22/20
280
kj
Tuesday 7/3/18