Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:12 PM
231kj
71rpm
46%
18mph
Wednesday 4/14/21 @ 10:45 AM
✅
291kj
81rpm
48%
20mph
Monday 11/25/19 @ 1:41 PM
237kj
73rpm
46%
18mph
Monday 5/18/20 @ 6:18 PM
✅
305kj
72rpm
53%
20mph
Saturday 10/24/20 @ 5:14 PM
216kj
70rpm
46%
18mph
Tuesday 3/17/20 @ 12:18 PM
✅
266kj
81rpm
45%
19mph
Wednesday 7/8/20 @ 8:20 PM
✅
288kj
77rpm
48%
20mph
Tuesday 5/19/20 @ 12:44 PM
276kj
76rpm
48%
19mph
Saturday 6/15/19 @ 12:47 PM
222kj
73rpm
45%
18mph
Saturday 6/13/20 @ 5:11 PM
✅
269kj
82rpm
46%
19mph
Wednesday 6/10/20 @ 12:10 PM
157kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 8:23 PM
✅
194kj
83rpm
47%
20mph
Thursday 6/28/18 @ 9:38 PM
✅
441kj
74rpm
50%
20mph
Wednesday 5/13/20 @ 1:38 PM
386kj
76rpm
47%
19mph
Monday 3/23/20 @ 11:35 AM
222kj
69rpm
47%
18mph
Friday 3/20/20 @ 6:26 PM
✅
270kj
83rpm
46%
19mph
Monday 8/19/19 @ 12:15 PM
331kj
72rpm
45%
18mph
Wednesday 8/14/19 @ 10:56 AM
✅
386kj
66rpm
52%
19mph
Sunday 5/26/19 @ 2:19 PM
256kj
69rpm
50%
19mph
Tuesday 5/7/19 @ 10:58 AM
✅
305kj
73rpm
51%
20mph
Workouts
386
kj
Wednesday 5/13/20