Shake and Bake
Workouts
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Sunday 6/14/20 @ 12:17 PM
✅
287kj
83rpm
46%
20mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Monday 6/8/20 @ 11:8 AM
✅
444kj
83rpm
46%
20mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Saturday 10/5/19 @ 4:42 PM
✅
572kj
77rpm
48%
20mph
Monday 3/23/20 @ 12:10 PM
202kj
84rpm
33%
14mph
Monday 3/23/20 @ 11:51 AM
✅
398kj
86rpm
43%
19mph
Sunday 2/17/19 @ 11:56 PM
220kj
79rpm
36%
15mph
Monday 2/11/19 @ 11:37 AM
✅
419kj
79rpm
48%
19mph
Friday 2/1/19 @ 11:11 PM
206kj
83rpm
34%
14mph
Monday 1/28/19 @ 11:11 AM
✅
404kj
79rpm
46%
19mph
Sunday 1/20/19 @ 5:21 PM
259kj
83rpm
33%
14mph
Friday 1/18/19 @ 12:9 PM
✅
527kj
77rpm
47%
19mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Thursday 1/3/19 @ 10:55 AM
✅
411kj
79rpm
47%
19mph
Wednesday 1/9/19 @ 12:32 PM
192kj
81rpm
34%
14mph
Wednesday 1/9/19 @ 5:1 PM
✅
409kj
86rpm
44%
19mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Tuesday 1/8/19 @ 9:2 PM
✅
425kj
84rpm
46%
19mph
Workouts
132
kj
Thursday 3/19/20
284
kj
Sunday 3/29/20
202
kj
Monday 3/23/20
206
kj
Friday 2/1/19
259
kj
Sunday 1/20/19
196
kj
Thursday 1/17/19
192
kj
Wednesday 1/9/19
194
kj
Monday 1/7/19