Shake and Bake
Workouts
Saturday 11/4/23 @ 1:59 PM
✅
364kj
83rpm
42%
18mph
Thursday 11/24/22 @ 2:52 PM
324kj
82rpm
41%
17mph
Wednesday 9/21/22 @ 11:38 AM
✅
507kj
92rpm
45%
21mph
Friday 3/26/21 @ 1:57 PM
305kj
89rpm
37%
17mph
Tuesday 9/14/21 @ 1:43 PM
✅
97kj
85rpm
45%
20mph
Sunday 9/26/21 @ 2:9 PM
64kj
85rpm
37%
17mph
Friday 3/25/22 @ 12:8 PM
✅
498kj
90rpm
45%
21mph
Tuesday 3/29/22 @ 10:5 PM
364kj
86rpm
41%
18mph
Friday 8/20/21 @ 1:35 PM
✅
107kj
86rpm
47%
20mph
Tuesday 8/17/21 @ 9:11 PM
60kj
87rpm
36%
16mph
Thursday 5/6/21 @ 12:13 PM
✅
885kj
88rpm
48%
21mph
Saturday 5/8/21 @ 1:20 PM
573kj
88rpm
40%
18mph
Thursday 7/16/20 @ 2:11 PM
187kj
81rpm
39%
16mph
Friday 3/26/21 @ 11:28 PM
✅
280kj
78rpm
48%
19mph
Sunday 9/27/20 @ 2:39 PM
✅
333kj
88rpm
39%
18mph
Monday 3/1/21 @ 11:2 PM
310kj
77rpm
41%
17mph
Wednesday 2/17/21 @ 2:32 PM
✅
304kj
87rpm
46%
20mph
Wednesday 2/17/21 @ 12:22 AM
211kj
83rpm
40%
17mph
Wednesday 7/1/20 @ 1:43 PM
✅
75kj
78rpm
37%
15mph
Sunday 1/17/21 @ 3:43 PM
66kj
80rpm
34%
14mph
Workouts
573
kj
Saturday 5/8/21