Shake and Bake
Workouts
Saturday 1/13/24 @ 12:58 PM
418kj
87rpm
43%
19mph
Saturday 1/13/24 @ 12:56 PM
✅
709kj
84rpm
55%
24mph
Thursday 9/23/21 @ 1:38 PM
70kj
73rpm
44%
17mph
Wednesday 1/3/24 @ 3:18 PM
✅
110kj
65rpm
57%
21mph
Friday 12/15/23 @ 2:23 PM
204kj
77rpm
41%
17mph
Sunday 12/31/23 @ 12:30 PM
✅
417kj
77rpm
56%
23mph
Wednesday 12/27/23 @ 2:31 PM
210kj
77rpm
42%
17mph
Wednesday 12/27/23 @ 11:59 AM
✅
477kj
81rpm
57%
24mph
Saturday 12/9/23 @ 12:27 PM
709kj
87rpm
43%
20mph
Saturday 12/9/23 @ 12:29 PM
✅
1137kj
85rpm
54%
23mph
Saturday 11/25/23 @ 2:58 PM
243kj
82rpm
42%
18mph
Saturday 11/25/23 @ 3:0 PM
✅
428kj
86rpm
52%
23mph
Monday 11/20/23 @ 2:40 PM
158kj
83rpm
41%
18mph
Friday 11/17/23 @ 11:59 AM
✅
316kj
89rpm
53%
24mph
Saturday 10/21/23 @ 11:21 AM
58kj
80rpm
42%
18mph
Monday 10/23/23 @ 3:47 PM
✅
102kj
74rpm
51%
20mph
Friday 10/6/23 @ 12:12 PM
207kj
77rpm
42%
17mph
Saturday 10/7/23 @ 11:31 AM
✅
349kj
83rpm
51%
22mph
Wednesday 10/4/23 @ 12:37 PM
422kj
87rpm
43%
19mph
Saturday 8/12/23 @ 11:57 AM
✅
762kj
92rpm
53%
24mph
Workouts
418
kj
Saturday 1/13/24
210
kj
Wednesday 12/27/23
709
kj
Saturday 12/9/23
422
kj
Wednesday 10/4/23