Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:28 PM
✅
312kj
92rpm
43%
20mph
Tuesday 4/12/22 @ 5:49 PM
143kj
80rpm
35%
15mph
Sunday 4/3/22 @ 3:58 PM
✅
292kj
86rpm
45%
20mph
Thursday 3/24/22 @ 7:56 PM
241kj
82rpm
43%
18mph
Wednesday 1/12/22 @ 1:23 PM
✅
252kj
80rpm
45%
19mph
Monday 1/17/22 @ 8:28 PM
154kj
76rpm
38%
15mph
Tuesday 12/28/21 @ 1:1 PM
✅
169kj
79rpm
45%
19mph
Monday 1/3/22 @ 6:46 PM
117kj
83rpm
37%
16mph
Saturday 1/1/22 @ 2:23 PM
✅
162kj
84rpm
42%
18mph
Saturday 1/1/22 @ 6:0 PM
107kj
86rpm
35%
15mph
Tuesday 12/7/21 @ 1:12 PM
✅
205kj
88rpm
45%
20mph
Tuesday 12/7/21 @ 6:19 PM
114kj
80rpm
38%
16mph
Tuesday 8/24/21 @ 1:24 PM
✅
159kj
83rpm
49%
20mph
Friday 8/27/21 @ 11:11 PM
76kj
77rpm
38%
15mph
Wednesday 8/18/21 @ 1:6 PM
✅
327kj
84rpm
48%
21mph
Wednesday 5/26/21 @ 12:59 PM
176kj
80rpm
39%
16mph
Wednesday 6/16/21 @ 1:14 PM
✅
212kj
82rpm
48%
20mph
Tuesday 6/29/21 @ 3:12 PM
109kj
70rpm
41%
16mph
Wednesday 5/12/21 @ 11:46 AM
✅
311kj
83rpm
48%
20mph
Thursday 5/20/21 @ 3:40 PM
139kj
71rpm
38%
14mph
Workouts
143
kj
Tuesday 4/12/22
107
kj
Saturday 1/1/22