Shake and Bake
Workouts
Thursday 11/3/22 @ 2:23 PM
121kj
75rpm
41%
16mph
Wednesday 10/5/22 @ 9:16 PM
✅
123kj
81rpm
38%
16mph
Thursday 3/17/22 @ 4:56 PM
179kj
75rpm
41%
16mph
Wednesday 3/2/22 @ 12:42 PM
✅
221kj
80rpm
42%
17mph
Tuesday 12/28/21 @ 5:35 PM
123kj
75rpm
41%
16mph
Thursday 6/3/21 @ 2:25 PM
✅
210kj
79rpm
49%
20mph
Saturday 6/12/21 @ 6:40 PM
167kj
76rpm
39%
16mph
Wednesday 6/2/21 @ 2:35 PM
✅
310kj
80rpm
49%
20mph
Friday 4/23/21 @ 2:30 PM
118kj
79rpm
39%
16mph
Thursday 5/21/20 @ 2:7 PM
✅
146kj
87rpm
40%
17mph
Sunday 2/14/21 @ 12:30 AM
181kj
76rpm
40%
16mph
Monday 2/8/21 @ 4:8 PM
✅
265kj
82rpm
45%
19mph
Saturday 2/6/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 8:56 PM
✅
278kj
67rpm
51%
18mph
Thursday 1/28/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:25 PM
✅
219kj
83rpm
49%
21mph
Tuesday 12/29/20 @ 8:6 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:27 PM
✅
277kj
82rpm
46%
19mph
Thursday 6/25/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:44 PM
✅
302kj
74rpm
41%
16mph