Shake and Bake

Workouts

Tuesday 1/3/23 @ 11:46 AM
134kj
72rpm
36%
14mph
30 min 80s Ride
Sam Yo
Friday 12/30/22 @ 11:22 AM
βœ…
282kj
71rpm
51%
19mph
Friday 5/27/22 @ 11:33 AM
73kj
69rpm
33%
13mph
20 min Norah Jones Ride
Ally Love
Friday 5/27/22 @ 12:16 PM
βœ…
205kj
75rpm
51%
20mph
Friday 7/30/21 @ 12:4 PM
248kj
70rpm
40%
15mph
45 min 80s Ride
Emma Lovewell
Saturday 9/18/21 @ 3:3 PM
βœ…
443kj
74rpm
51%
20mph
Sunday 4/18/21 @ 1:39 PM
262kj
63rpm
42%
15mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 4/20/21 @ 11:24 AM
βœ…
565kj
76rpm
49%
19mph
Thursday 10/15/20 @ 12:31 PM
184kj
80rpm
39%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 10/20/20 @ 1:56 PM
βœ…
341kj
84rpm
49%
21mph
Wednesday 5/15/19 @ 10:51 AM
218kj
82rpm
41%
18mph
30 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/14/19 @ 12:53 PM
βœ…
302kj
77rpm
50%
20mph
Thursday 3/21/19 @ 11:16 AM
103kj
82rpm
40%
17mph
15 min Country Ride
Hannah Corbin
Saturday 3/9/19 @ 11:33 PM
βœ…
151kj
82rpm
47%
20mph
Monday 11/12/18 @ 11:13 AM
135kj
82rpm
39%
17mph
20 min Country Ride
Jennifer Jacobs
Friday 10/12/18 @ 7:11 PM
βœ…
167kj
83rpm
43%
19mph
Sunday 7/22/18 @ 2:18 PM
321kj
79rpm
42%
17mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 8:22 PM
βœ…
488kj
81rpm
50%
20mph
Monday 4/24/17 @ 12:43 PM
83kj
82rpm
36%
15mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 3/27/17 @ 7:55 PM
βœ…
85kj
65rpm
42%
15mph

Workouts

30 min 80s Ride
Sam Yo
134 kj
Tuesday 1/3/23
βœ… 282 kj
Friday 12/30/22
20 min Norah Jones Ride
Ally Love
73 kj
Friday 5/27/22
βœ… 205 kj
Friday 5/27/22
45 min 80s Ride
Emma Lovewell
248 kj
Friday 7/30/21
βœ… 443 kj
Saturday 9/18/21
60 min My Mixtape Ride
Jenn Sherman
262 kj
Sunday 4/18/21
βœ… 565 kj
Tuesday 4/20/21
30 min Hamilton Ride
Robin ArzΓ³n
184 kj
Thursday 10/15/20
βœ… 341 kj
Tuesday 10/20/20
30 min 80s Rock Ride
Christine D'Ercole
218 kj
Wednesday 5/15/19
βœ… 302 kj
Tuesday 5/14/19
15 min Country Ride
Hannah Corbin
103 kj
Thursday 3/21/19
βœ… 151 kj
Saturday 3/9/19
20 min Country Ride
Jennifer Jacobs
135 kj
Monday 11/12/18
βœ… 167 kj
Friday 10/12/18
45 min All for One Ride
All Instructors
321 kj
Sunday 7/22/18
βœ… 488 kj
Thursday 7/5/18
15 min Intervals & Arms Ride
Hannah Corbin
83 kj
Monday 4/24/17
βœ… 85 kj
Monday 3/27/17