Shake and Bake
Workouts
Sunday 3/14/21 @ 4:33 PM
634kj
95rpm
43%
20mph
Saturday 2/8/20 @ 5:44 PM
✅
780kj
79rpm
54%
22mph
Friday 11/27/20 @ 3:54 PM
335kj
90rpm
46%
21mph
Wednesday 3/25/20 @ 8:55 PM
✅
415kj
83rpm
53%
23mph
Sunday 10/18/20 @ 3:59 PM
649kj
84rpm
48%
21mph
Friday 11/1/19 @ 11:4 PM
✅
804kj
82rpm
53%
22mph
Sunday 10/11/20 @ 3:0 PM
701kj
91rpm
46%
21mph
Thursday 9/5/19 @ 9:42 PM
✅
907kj
82rpm
55%
23mph
Sunday 6/14/20 @ 3:57 PM
416kj
89rpm
43%
19mph
Monday 9/16/19 @ 9:32 PM
✅
622kj
80rpm
54%
22mph
Thursday 8/8/19 @ 11:57 AM
435kj
85rpm
45%
20mph
Friday 8/9/19 @ 7:6 PM
✅
681kj
81rpm
56%
23mph
Sunday 9/8/19 @ 4:34 PM
504kj
85rpm
43%
19mph
Saturday 9/7/19 @ 4:43 PM
✅
866kj
85rpm
53%
23mph
Friday 12/20/19 @ 8:13 PM
390kj
89rpm
42%
19mph
Thursday 12/19/19 @ 10:3 PM
✅
584kj
81rpm
53%
22mph
Monday 9/23/19 @ 7:40 PM
416kj
94rpm
41%
19mph
Tuesday 9/24/19 @ 8:58 PM
✅
657kj
84rpm
54%
23mph
Friday 9/6/19 @ 3:53 PM
401kj
88rpm
42%
19mph
Wednesday 9/4/19 @ 9:17 PM
✅
678kj
81rpm
56%
23mph
Workouts
634
kj
Sunday 3/14/21
335
kj
Friday 11/27/20
649
kj
Sunday 10/18/20
504
kj
Sunday 9/8/19
390
kj
Friday 12/20/19