Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:57 AM
✅
491kj
95rpm
44%
21mph
Wednesday 3/31/21 @ 9:55 AM
324kj
78rpm
42%
17mph
Sunday 1/31/21 @ 7:21 PM
✅
622kj
91rpm
44%
20mph
Saturday 1/30/21 @ 12:56 PM
412kj
80rpm
44%
17mph
Monday 11/23/20 @ 5:44 PM
✅
637kj
86rpm
47%
20mph
Saturday 9/26/20 @ 11:56 AM
560kj
84rpm
45%
19mph
Friday 6/21/19 @ 11:52 AM
411kj
76rpm
48%
19mph
Saturday 6/20/20 @ 11:22 AM
✅
605kj
74rpm
57%
22mph
Sunday 7/15/18 @ 6:47 PM
✅
462kj
86rpm
46%
20mph
Friday 4/28/17 @ 3:42 PM
402kj
82rpm
47%
20mph
Thursday 5/18/17 @ 10:55 AM
458kj
82rpm
48%
20mph
Thursday 5/18/17 @ 10:52 AM
✅
482kj
79rpm
50%
20mph
Monday 5/8/17 @ 10:55 AM
✅
406kj
85rpm
44%
19mph
Wednesday 5/10/17 @ 10:21 PM
102kj
64rpm
44%
15mph
Tuesday 5/2/17 @ 8:37 PM
✅
176kj
84rpm
44%
19mph
Thursday 3/2/17 @ 11:29 PM
161kj
87rpm
41%
18mph
Monday 3/6/17 @ 2:6 PM
535kj
78rpm
46%
19mph
Sunday 3/5/17 @ 3:22 PM
✅
580kj
77rpm
49%
20mph
Thursday 1/19/17 @ 11:56 AM
388kj
84rpm
43%
19mph
Wednesday 1/25/17 @ 8:37 PM
✅
405kj
83rpm
44%
19mph
Workouts
324
kj
Wednesday 3/31/21
412
kj
Saturday 1/30/21
560
kj
Saturday 9/26/20
388
kj
Thursday 1/19/17