Shake and Bake

Workouts

Thursday 6/28/18 @ 4:26 PM
341kj
88rpm
47%
21mph
30 min 80s Pop Ride
Christine D'Ercole
Monday 7/9/18 @ 10:50 AM
303kj
84rpm
47%
20mph
Friday 5/4/18 @ 5:17 PM
294kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/28/18 @ 8:15 PM
388kj
79rpm
54%
22mph

Workouts

30 min 80s Pop Ride
Christine D'Ercole
341 kj
Thursday 6/28/18
303 kj
Monday 7/9/18
30 min Live DJ Ride
Cody Rigsby
294 kj
Friday 5/4/18
388 kj
Monday 5/28/18