Shake and Bake

Workouts

Monday 8/28/23 @ 10:38 PM
156kj
61rpm
49%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/10/22 @ 11:36 AM
βœ…
247kj
68rpm
58%
21mph
Wednesday 6/8/22 @ 3:59 PM
βœ…
334kj
39rpm
77%
16mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
Tuesday 6/14/22 @ 9:34 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 5:26 PM
104kj
54rpm
38%
10mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:28 PM
βœ…
327kj
58rpm
63%
20mph
Thursday 2/10/22 @ 11:28 PM
βœ…
451kj
47rpm
91%
23mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Thursday 2/10/22 @ 11:26 PM
348kj
56rpm
77%
24mph
Sunday 1/9/22 @ 9:4 PM
314kj
42rpm
69%
15mph
30 min Feel Good Ride
Ally Love
Sunday 1/9/22 @ 1:1 PM
βœ…
385kj
58rpm
65%
21mph
Monday 12/27/21 @ 4:58 PM
βœ…
603kj
43rpm
92%
21mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Monday 12/27/21 @ 5:12 PM
156kj
72rpm
47%
18mph

Workouts

20 min Hip Hop Ride
Kendall Toole
156 kj
Monday 8/28/23
βœ… 247 kj
Monday 1/10/22
30 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 334 kj
Wednesday 6/8/22
kj
Tuesday 6/14/22
30 min XOXO, Cody
Cody Rigsby
104 kj
Monday 2/14/22
βœ… 327 kj
Friday 2/11/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
βœ… 451 kj
Thursday 2/10/22
348 kj
Thursday 2/10/22
30 min Feel Good Ride
Ally Love
314 kj
Sunday 1/9/22
βœ… 385 kj
Sunday 1/9/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
βœ… 603 kj
Monday 12/27/21
156 kj
Monday 12/27/21