Shake and Bake

Workouts

Friday 12/30/22 @ 4:24 PM
112kj
71rpm
46%
18mph
15 min Boss Ride
Ally Love
Thursday 10/15/20 @ 10:38 AM
βœ…
172kj
57rpm
63%
20mph
Thursday 12/9/21 @ 12:55 AM
217kj
73rpm
45%
17mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 1:0 AM
βœ…
287kj
57rpm
58%
18mph
Monday 10/25/21 @ 10:26 PM
βœ…
226kj
76rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/25/21 @ 10:29 PM
175kj
57rpm
46%
14mph
Friday 10/1/21 @ 8:52 PM
βœ…
251kj
79rpm
44%
18mph
30 min Tabata Ride
Ally Love
Wednesday 9/30/20 @ 9:53 PM
218kj
70rpm
43%
16mph
Saturday 10/31/20 @ 5:17 PM
206kj
75rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 4/14/20 @ 9:30 PM
βœ…
298kj
142rpm
0%
0mph
Saturday 10/3/20 @ 8:30 PM
βœ…
53kj
83rpm
36%
15mph
10 min Low Impact Ride
Robin ArzΓ³n
Saturday 5/8/21 @ 4:19 AM
52kj
65rpm
41%
14mph
Tuesday 3/9/21 @ 12:26 AM
232kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:23 AM
βœ…
328kj
56rpm
61%
19mph
Tuesday 3/2/21 @ 4:40 PM
βœ…
124kj
76rpm
41%
16mph
20 min Groove Ride
Emma Lovewell
Sunday 10/18/20 @ 5:6 PM
116kj
61rpm
45%
15mph
Friday 2/5/21 @ 7:54 PM
136kj
80rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 1/21/21 @ 4:54 AM
βœ…
140kj
65rpm
46%
16mph
Wednesday 9/30/20 @ 7:43 PM
171kj
78rpm
39%
16mph
30 min Pop Ride
Ally Love
Thursday 9/24/20 @ 9:51 AM
βœ…
245kj
65rpm
50%
17mph

Workouts

15 min Boss Ride
Ally Love
112 kj
Friday 12/30/22
βœ… 172 kj
Thursday 10/15/20
30 min Queen Ride
Kendall Toole
217 kj
Thursday 12/9/21
βœ… 287 kj
Thursday 12/9/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 226 kj
Monday 10/25/21
175 kj
Monday 10/25/21
30 min Tabata Ride
Ally Love
βœ… 251 kj
Friday 10/1/21
218 kj
Wednesday 9/30/20
30 min Coldplay Ride
Emma Lovewell
206 kj
Saturday 10/31/20
βœ… 298 kj
Tuesday 4/14/20
10 min Low Impact Ride
Robin ArzΓ³n
βœ… 53 kj
Saturday 10/3/20
52 kj
Saturday 5/8/21
30 min Pop Ride
Cody Rigsby
232 kj
Tuesday 3/9/21
βœ… 328 kj
Tuesday 3/9/21
20 min Groove Ride
Emma Lovewell
βœ… 124 kj
Tuesday 3/2/21
116 kj
Sunday 10/18/20
20 min Groove Ride
Cody Rigsby
136 kj
Friday 2/5/21
βœ… 140 kj
Thursday 1/21/21
30 min Pop Ride
Ally Love
171 kj
Wednesday 9/30/20
βœ… 245 kj
Thursday 9/24/20