Shake and Bake

Workouts

Tuesday 1/16/24 @ 3:52 PM
114kj
76rpm
44%
18mph
15 min Hip Hop Ride
Olivia Amato
Thursday 1/11/24 @ 11:39 AM
✅
142kj
75rpm
48%
19mph
Monday 1/9/23 @ 6:10 PM
✅
96kj
70rpm
43%
17mph
15 min Low Impact Ride
Kendall Toole
Saturday 3/11/23 @ 12:16 PM
88kj
81rpm
37%
16mph
Wednesday 9/8/21 @ 11:1 PM
261kj
76rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 11:31 AM
✅
293kj
73rpm
50%
19mph
Thursday 2/11/21 @ 12:19 AM
57kj
86rpm
36%
16mph
10 min Low Impact Ride
Emma Lovewell
Thursday 8/19/21 @ 11:23 AM
✅
66kj
87rpm
38%
17mph
Friday 7/2/21 @ 10:34 PM
126kj
83rpm
39%
17mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 10:9 AM
✅
213kj
82rpm
48%
20mph
Friday 5/7/21 @ 7:14 PM
55kj
84rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 10:36 AM
✅
81kj
82rpm
40%
17mph
Wednesday 4/28/21 @ 11:24 PM
243kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:25 PM
✅
323kj
72rpm
53%
20mph
Sunday 2/21/21 @ 6:18 PM
142kj
74rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Monday 12/7/20 @ 11:33 AM
✅
167kj
74rpm
47%
18mph
Saturday 11/28/20 @ 9:22 PM
64kj
69rpm
44%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 11:51 AM
✅
96kj
69rpm
52%
20mph
Tuesday 10/20/20 @ 7:9 PM
199kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 11:0 AM
✅
285kj
73rpm
50%
19mph

Workouts

15 min Hip Hop Ride
Olivia Amato
114 kj
Tuesday 1/16/24
✅ 142 kj
Thursday 1/11/24
15 min Low Impact Ride
Kendall Toole
✅ 96 kj
Monday 1/9/23
88 kj
Saturday 3/11/23
30 min Beyoncé Two for One Ride
Alex & Tunde
261 kj
Wednesday 9/8/21
✅ 293 kj
Thursday 11/12/20
10 min Low Impact Ride
Emma Lovewell
57 kj
Thursday 2/11/21
✅ 66 kj
Thursday 8/19/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
126 kj
Friday 7/2/21
✅ 213 kj
Saturday 7/3/21
10 min Low Impact Ride
Tunde Oyeneyin
55 kj
Friday 5/7/21
✅ 81 kj
Tuesday 6/8/21
30 min USHER Ride
Ally Love
243 kj
Wednesday 4/28/21
✅ 323 kj
Wednesday 4/28/21
20 min Groove Ride
Cody Rigsby
142 kj
Sunday 2/21/21
✅ 167 kj
Monday 12/7/20
10 min Climb Ride
Tunde Oyeneyin
64 kj
Saturday 11/28/20
✅ 96 kj
Thursday 2/11/21
30 min XOXO, Cody
Cody Rigsby
199 kj
Tuesday 10/20/20
✅ 285 kj
Saturday 10/17/20