Shake and Bake
Workouts
Monday 8/9/21 @ 12:7 PM
✅
104kj
82rpm
41%
17mph
Monday 6/28/21 @ 11:55 AM
79kj
76rpm
38%
15mph
Sunday 3/7/21 @ 2:57 PM
✅
198kj
78rpm
41%
17mph
Tuesday 2/9/21 @ 8:7 PM
180kj
76rpm
40%
16mph
Monday 9/7/20 @ 1:50 PM
175kj
85rpm
37%
16mph
Monday 2/15/21 @ 8:7 PM
✅
204kj
83rpm
40%
17mph
Tuesday 4/6/21 @ 12:17 PM
119kj
85rpm
37%
16mph
Friday 3/26/21 @ 11:19 AM
✅
136kj
84rpm
39%
17mph
Wednesday 2/17/21 @ 1:0 PM
✅
123kj
80rpm
39%
16mph
Friday 1/29/21 @ 11:59 AM
121kj
76rpm
40%
16mph
Friday 1/15/21 @ 12:58 PM
✅
130kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 12:34 AM
110kj
77rpm
38%
15mph
Monday 12/14/20 @ 1:6 PM
60kj
75rpm
35%
14mph
Tuesday 5/12/20 @ 10:57 AM
✅
60kj
80rpm
33%
14mph
Friday 7/3/20 @ 2:16 PM
166kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 11:28 AM
✅
199kj
82rpm
39%
17mph
Monday 4/6/20 @ 12:1 PM
✅
94kj
81rpm
35%
15mph
Monday 5/13/19 @ 9:55 PM
88kj
79rpm
34%
14mph
Saturday 2/8/20 @ 1:53 AM
92kj
79rpm
35%
14mph
Monday 3/9/20 @ 3:49 PM
✅
127kj
81rpm
39%
16mph
Workouts
175
kj
Monday 9/7/20
166
kj
Friday 7/3/20