Shake and Bake
Workouts
Wednesday 9/8/21 @ 11:36 PM
0kj
0rpm
40%
0mph
Friday 10/8/21 @ 2:9 PM
✅
140kj
68rpm
38%
14mph
Thursday 7/22/21 @ 3:28 AM
180kj
76rpm
34%
14mph
Monday 8/24/20 @ 11:30 AM
✅
216kj
82rpm
35%
15mph
Sunday 9/27/20 @ 5:32 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:5 PM
✅
49kj
79rpm
29%
12mph
Wednesday 7/8/20 @ 8:30 PM
✅
382kj
70rpm
44%
16mph
Monday 2/22/21 @ 12:57 PM
243kj
80rpm
32%
14mph
Tuesday 2/9/21 @ 6:6 AM
✅
31kj
80rpm
29%
12mph
Thursday 1/21/21 @ 1:24 PM
30kj
75rpm
29%
12mph
Tuesday 2/2/21 @ 5:51 AM
61kj
66rpm
39%
13mph
Thursday 1/21/21 @ 1:9 PM
✅
70kj
67rpm
39%
14mph
Tuesday 3/17/20 @ 4:16 AM
✅
75kj
61rpm
44%
14mph
Sunday 1/17/21 @ 5:40 PM
49kj
59rpm
35%
11mph
Tuesday 11/10/20 @ 12:40 AM
115kj
60rpm
45%
15mph
Sunday 11/15/20 @ 11:38 PM
✅
253kj
77rpm
47%
19mph
Sunday 9/27/20 @ 7:58 PM
✅
152kj
72rpm
39%
15mph
Sunday 9/20/20 @ 3:43 PM
144kj
73rpm
37%
14mph
Monday 6/8/20 @ 9:44 PM
269kj
60rpm
48%
16mph
Sunday 6/14/20 @ 7:22 PM
✅
281kj
73rpm
42%
16mph
Workouts
0
kj
Wednesday 9/8/21
180
kj
Thursday 7/22/21
61
kj
Tuesday 2/2/21
115
kj
Tuesday 11/10/20