Shake and Bake
Workouts
Monday 2/7/22 @ 11:24 AM
✅
119kj
75rpm
45%
18mph
Sunday 12/19/21 @ 3:14 PM
109kj
73rpm
44%
17mph
Monday 6/21/21 @ 10:14 AM
106kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 12:44 PM
✅
110kj
78rpm
42%
18mph
Sunday 4/11/21 @ 7:11 PM
✅
135kj
78rpm
42%
17mph
Friday 4/9/21 @ 11:59 AM
116kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 11:8 AM
121kj
84rpm
42%
18mph
Friday 8/9/19 @ 11:59 AM
✅
130kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 10:38 AM
✅
211kj
79rpm
41%
17mph
Saturday 5/2/20 @ 1:10 PM
160kj
66rpm
41%
15mph
Tuesday 8/13/19 @ 10:0 AM
106kj
77rpm
37%
15mph
Friday 8/9/19 @ 11:35 AM
✅
151kj
87rpm
40%
18mph
Tuesday 7/30/19 @ 11:56 AM
127kj
82rpm
39%
16mph
Friday 7/26/19 @ 11:52 AM
✅
149kj
75rpm
44%
17mph
Sunday 3/17/19 @ 8:12 PM
✅
344kj
68rpm
49%
17mph
Sunday 2/17/19 @ 1:22 PM
333kj
70rpm
47%
18mph
Friday 4/12/19 @ 10:25 AM
64kj
82rpm
38%
16mph
Thursday 4/4/19 @ 1:53 PM
✅
102kj
83rpm
35%
15mph
Wednesday 2/7/18 @ 9:53 PM
114kj
81rpm
37%
16mph
Wednesday 5/30/18 @ 11:53 AM
✅
120kj
79rpm
39%
16mph
Workouts
106
kj
Monday 6/21/21
160
kj
Saturday 5/2/20
64
kj
Friday 4/12/19