Shake and Bake
Workouts
Thursday 12/29/22 @ 8:59 PM
126kj
74rpm
41%
16mph
Saturday 12/24/22 @ 6:59 PM
✅
181kj
72rpm
49%
19mph
Wednesday 2/23/22 @ 9:45 PM
78kj
69rpm
48%
18mph
Thursday 2/17/22 @ 3:21 PM
✅
100kj
70rpm
52%
20mph
Monday 1/3/22 @ 9:44 PM
130kj
92rpm
35%
16mph
Monday 12/27/21 @ 11:27 PM
✅
234kj
78rpm
51%
21mph
Wednesday 12/22/21 @ 9:6 PM
98kj
82rpm
39%
17mph
Sunday 3/28/21 @ 9:8 PM
✅
139kj
83rpm
45%
19mph
Monday 6/28/21 @ 8:52 PM
209kj
77rpm
43%
17mph
Friday 6/25/21 @ 9:26 PM
✅
273kj
69rpm
51%
19mph
Wednesday 4/28/21 @ 9:1 PM
204kj
81rpm
40%
17mph
Wednesday 4/21/21 @ 3:27 PM
✅
332kj
81rpm
49%
21mph
Tuesday 11/24/20 @ 8:43 PM
219kj
81rpm
42%
18mph
Sunday 11/22/20 @ 11:40 PM
✅
293kj
84rpm
46%
20mph
Friday 9/11/20 @ 5:4 PM
183kj
80rpm
39%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
284kj
70rpm
52%
20mph
Wednesday 5/6/20 @ 3:55 PM
178kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 3:57 PM
✅
288kj
65rpm
55%
20mph
Tuesday 3/31/20 @ 2:35 PM
104kj
0rpm
0%
0mph
Tuesday 3/31/20 @ 2:32 PM
✅
191kj
63rpm
57%
20mph
Workouts
178
kj
Wednesday 5/6/20