Shake and Bake
Workouts
Thursday 3/10/22 @ 9:10 PM
195kj
77rpm
41%
16mph
Monday 3/7/22 @ 5:16 PM
✅
406kj
80rpm
54%
22mph
Friday 2/18/22 @ 10:26 PM
192kj
81rpm
39%
17mph
Tuesday 2/15/22 @ 8:6 PM
✅
312kj
79rpm
49%
20mph
Wednesday 10/21/20 @ 5:25 PM
279kj
77rpm
40%
16mph
Saturday 12/19/20 @ 4:2 PM
✅
656kj
84rpm
54%
23mph
Thursday 8/26/21 @ 9:11 PM
224kj
79rpm
43%
17mph
Friday 8/27/21 @ 6:10 PM
✅
457kj
86rpm
54%
23mph
Friday 7/30/21 @ 11:7 PM
207kj
81rpm
41%
17mph
Saturday 7/31/21 @ 4:13 PM
✅
432kj
84rpm
53%
23mph
Thursday 8/12/21 @ 9:3 PM
213kj
85rpm
39%
17mph
Thursday 8/12/21 @ 5:30 PM
✅
387kj
88rpm
49%
22mph
Thursday 7/22/21 @ 8:54 PM
213kj
83rpm
40%
17mph
Saturday 7/24/21 @ 5:43 PM
✅
472kj
85rpm
55%
24mph
Monday 4/19/21 @ 8:38 PM
234kj
81rpm
42%
18mph
Sunday 6/20/21 @ 4:2 PM
✅
386kj
86rpm
50%
22mph
Wednesday 5/19/21 @ 9:16 PM
237kj
78rpm
44%
18mph
Thursday 5/20/21 @ 2:40 PM
✅
447kj
81rpm
56%
23mph
Saturday 3/27/21 @ 5:30 PM
210kj
85rpm
40%
17mph
Monday 3/29/21 @ 5:25 PM
✅
417kj
93rpm
49%
22mph
Workouts
195
kj
Thursday 3/10/22
279
kj
Wednesday 10/21/20
224
kj
Thursday 8/26/21
210
kj
Saturday 3/27/21