Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:58 PM
66kj
75rpm
36%
14mph
Saturday 1/9/21 @ 5:7 PM
✅
102kj
90rpm
37%
17mph
Monday 6/15/20 @ 11:53 AM
130kj
74rpm
36%
14mph
Friday 6/12/20 @ 9:54 PM
✅
285kj
84rpm
45%
19mph
Monday 6/10/19 @ 12:13 PM
68kj
75rpm
33%
13mph
Thursday 7/25/19 @ 1:9 AM
✅
122kj
81rpm
39%
16mph
Sunday 11/11/18 @ 3:55 PM
219kj
77rpm
37%
15mph
Saturday 6/29/19 @ 4:9 PM
✅
346kj
81rpm
42%
18mph
Tuesday 3/19/19 @ 7:43 PM
213kj
86rpm
35%
15mph
Tuesday 3/19/19 @ 12:3 PM
✅
336kj
85rpm
40%
18mph
Wednesday 7/11/18 @ 9:12 PM
275kj
80rpm
35%
14mph
Sunday 6/24/18 @ 2:59 PM
✅
438kj
83rpm
41%
18mph
Sunday 7/1/18 @ 2:52 PM
✅
264kj
68rpm
44%
16mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 11:48 PM
258kj
70rpm
42%
16mph
Saturday 6/16/18 @ 1:13 AM
✅
425kj
75rpm
49%
19mph
Wednesday 5/2/18 @ 9:3 PM
✅
205kj
77rpm
35%
14mph
Monday 3/20/17 @ 1:38 AM
kj
rpm
%
0mph
Saturday 4/28/18 @ 4:41 PM
261kj
81rpm
34%
14mph
Saturday 4/28/18 @ 4:43 PM
✅
415kj
86rpm
39%
17mph
Workouts
219
kj
Sunday 11/11/18
213
kj
Tuesday 3/19/19
275
kj
Wednesday 7/11/18
261
kj
Saturday 4/28/18