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Shake and Bake
angelazoom
ATL
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
90 🔥
Beat angelazoom
Workouts
Previous Workouts
Next Workouts
Thursday 2/22/24 @ 12:50 PM
235
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Friday 1/12/24 @ 3:47 PM
✅
445
kj
82
rpm
46
%
20
mph
Sunday 4/25/21 @ 2:13 PM
267
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/29/23 @ 10:51 PM
✅
624
kj
94
rpm
42
%
20
mph
Friday 4/16/21 @ 1:20 PM
141
kj
74
rpm
37
%
14
mph
30 min 80s Ride
Ally Love
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Monday 6/7/21 @ 11:30 AM
✅
318
kj
83
rpm
48
%
20
mph
Monday 3/29/21 @ 1:23 PM
126
kj
73
rpm
35
%
14
mph
30 min Feel Good Ride
Ally Love
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Wednesday 4/28/21 @ 1:56 PM
✅
330
kj
91
rpm
45
%
20
mph
Tuesday 11/10/20 @ 12:31 AM
143
kj
65
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 12:4 PM
✅
378
kj
83
rpm
51
%
22
mph
Friday 9/18/20 @ 4:24 PM
157
kj
75
rpm
39
%
15
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 3:31 PM
✅
370
kj
83
rpm
51
%
22
mph
Sunday 12/2/18 @ 2:55 PM
179
kj
58
rpm
40
%
13
mph
45 min Elton John Ride
Jess King
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Thursday 6/25/20 @ 10:29 AM
✅
436
kj
76
rpm
48
%
19
mph
Wednesday 4/22/20 @ 1:55 PM
163
kj
78
rpm
38
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
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Wednesday 4/22/20 @ 1:56 PM
✅
368
kj
83
rpm
51
%
21
mph
Wednesday 1/23/19 @ 10:20 AM
180
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 4:57 PM
✅
531
kj
89
rpm
47
%
21
mph
Monday 1/21/19 @ 2:35 PM
216
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 11:1 AM
✅
546
kj
90
rpm
47
%
21
mph
Previous Workouts
Next Workouts
angelazoom
ATL
0
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
90 🔥
Beat angelazoom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
235
kj
Thursday 2/22/24
✅
445
kj
Friday 1/12/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Sunday 4/25/21
✅
624
kj
Sunday 1/29/23
30 min 80s Ride
Ally Love
View Class
Share
141
kj
Friday 4/16/21
✅
318
kj
Monday 6/7/21
30 min Feel Good Ride
Ally Love
View Class
Share
126
kj
Monday 3/29/21
✅
330
kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
143
kj
Tuesday 11/10/20
✅
378
kj
Monday 11/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
157
kj
Friday 9/18/20
✅
370
kj
Saturday 9/12/20
45 min Elton John Ride
Jess King
View Class
Share
179
kj
Sunday 12/2/18
✅
436
kj
Thursday 6/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
163
kj
Wednesday 4/22/20
✅
368
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 1/23/19
✅
531
kj
Saturday 1/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 1/21/19
✅
546
kj
Monday 1/21/19
Previous Workouts
Next Workouts