Shake and Bake

Workouts

Friday 2/26/21 @ 1:35 PM
✅
83kj
65rpm
43%
15mph
15 min 80s Ride
Jenn Sherman
Wednesday 2/24/21 @ 1:2 AM
81kj
58rpm
47%
15mph
Monday 11/23/20 @ 1:15 PM
kj
rpm
%
0mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 12/8/20 @ 9:6 PM
✅
280kj
55rpm
52%
16mph
Monday 12/3/18 @ 10:8 PM
53kj
78rpm
27%
11mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/14/19 @ 7:31 PM
✅
74kj
71rpm
34%
13mph

Workouts

15 min 80s Ride
Jenn Sherman
✅ 83 kj
Friday 2/26/21
81 kj
Wednesday 2/24/21
45 min Cover to Cover Ride
Jenn Sherman
kj
Monday 11/23/20
✅ 280 kj
Tuesday 12/8/20
20 min Low Impact Ride
Christine D'Ercole
53 kj
Monday 12/3/18
✅ 74 kj
Monday 10/14/19