Shake and Bake
Workouts
Thursday 10/7/21 @ 12:29 PM
137kj
86rpm
32%
14mph
Tuesday 2/16/21 @ 12:56 PM
✅
178kj
90rpm
36%
16mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Wednesday 11/4/20 @ 1:50 AM
✅
181kj
82rpm
39%
16mph
Wednesday 2/26/20 @ 9:19 PM
135kj
77rpm
35%
14mph
Sunday 3/29/20 @ 8:56 PM
✅
173kj
85rpm
37%
16mph
Thursday 8/15/19 @ 11:56 AM
193kj
90rpm
31%
14mph
Saturday 12/7/19 @ 2:32 AM
✅
265kj
81rpm
38%
16mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Wednesday 7/3/19 @ 2:8 AM
✅
59kj
93rpm
35%
16mph
Thursday 3/28/19 @ 2:31 PM
✅
214kj
80rpm
36%
15mph
Wednesday 2/21/18 @ 1:51 AM
212kj
79rpm
36%
15mph
Tuesday 3/19/19 @ 7:43 PM
✅
213kj
86rpm
35%
15mph
Tuesday 2/20/18 @ 2:7 AM
212kj
86rpm
33%
15mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Monday 3/11/19 @ 1:5 AM
✅
176kj
77rpm
40%
16mph
Tuesday 11/13/18 @ 1:31 PM
227kj
74rpm
37%
14mph
Monday 11/12/18 @ 12:55 AM
✅
261kj
82rpm
37%
16mph
Thursday 8/9/18 @ 12:31 PM
97kj
63rpm
44%
15mph
Sunday 7/15/18 @ 1:44 AM
✅
119kj
75rpm
41%
16mph
Workouts
137
kj
Thursday 10/7/21
135
kj
Wednesday 2/26/20
193
kj
Thursday 8/15/19
212
kj
Wednesday 2/21/18
212
kj
Tuesday 2/20/18