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Shake and Bake
angelawhite
London, UK 🇬🇧
7
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
62 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 10:55 AM
249
kj
87
rpm
41
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Monday 2/10/20 @ 4:32 PM
✅
308
kj
93
rpm
43
%
20
mph
Thursday 6/11/20 @ 4:30 PM
437
kj
94
rpm
42
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 9:11 PM
✅
532
kj
95
rpm
45
%
21
mph
Saturday 5/30/20 @ 2:15 PM
150
kj
71
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:29 PM
✅
259
kj
81
rpm
55
%
22
mph
Wednesday 4/29/20 @ 4:50 PM
349
kj
89
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 9:26 PM
✅
504
kj
93
rpm
43
%
20
mph
Wednesday 4/15/20 @ 5:2 PM
437
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/13/20 @ 9:32 PM
✅
544
kj
92
rpm
46
%
21
mph
Wednesday 2/26/20 @ 6:42 PM
375
kj
90
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 7:19 PM
✅
475
kj
99
rpm
42
%
20
mph
Friday 1/31/20 @ 6:10 PM
481
kj
91
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/30/20 @ 12:28 AM
✅
538
kj
88
rpm
48
%
21
mph
Tuesday 11/26/19 @ 6:46 PM
276
kj
73
rpm
49
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 11/21/19 @ 5:26 PM
✅
320
kj
76
rpm
51
%
20
mph
Monday 11/4/19 @ 7:8 PM
✅
340
kj
82
rpm
50
%
21
mph
30 min Motown Ride
Alex Toussaint
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Share
Saturday 2/23/19 @ 7:42 PM
265
kj
79
rpm
46
%
18
mph
Monday 6/3/19 @ 7:13 PM
293
kj
80
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/17/19 @ 4:27 PM
✅
324
kj
70
rpm
55
%
20
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
7
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
62 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Saturday 6/20/20
✅
308
kj
Monday 2/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
437
kj
Thursday 6/11/20
✅
532
kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Saturday 5/30/20
✅
259
kj
Tuesday 5/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 4/29/20
✅
504
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 4/15/20
✅
544
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 2/26/20
✅
475
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
481
kj
Friday 1/31/20
✅
538
kj
Thursday 1/30/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
276
kj
Tuesday 11/26/19
✅
320
kj
Thursday 11/21/19
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
340
kj
Monday 11/4/19
265
kj
Saturday 2/23/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
293
kj
Monday 6/3/19
✅
324
kj
Friday 5/17/19
Previous Workouts
Next Workouts