Shake and Bake

Workouts

Tuesday 7/16/19 @ 7:3 PM
213kj
75rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 3/21/21 @ 2:4 AM
✅
413kj
79rpm
55%
22mph
Tuesday 4/14/20 @ 5:11 PM
261kj
75rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/23/22 @ 4:55 AM
✅
456kj
74rpm
60%
23mph
Thursday 5/21/20 @ 5:29 PM
254kj
80rpm
45%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
413kj
84rpm
53%
22mph
Saturday 3/28/20 @ 1:58 PM
✅
362kj
78rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:7 AM
345kj
78rpm
52%
21mph
Thursday 12/5/19 @ 3:54 PM
✅
179kj
80rpm
46%
19mph
20 min 90s Pop Ride
Robin Arzón
Friday 12/6/19 @ 1:27 AM
67kj
73rpm
32%
12mph

Workouts

30 min Madonna Ride
Robin Arzón
213 kj
Tuesday 7/16/19
✅ 413 kj
Sunday 3/21/21
30 min The Greatest Showman Ride
Robin Arzón
261 kj
Tuesday 4/14/20
✅ 456 kj
Sunday 1/23/22
30 min The Last Dance Ride
Alex Toussaint
254 kj
Thursday 5/21/20
✅ 413 kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
✅ 362 kj
Saturday 3/28/20
345 kj
Monday 3/30/20
20 min 90s Pop Ride
Robin Arzón
✅ 179 kj
Thursday 12/5/19
67 kj
Friday 12/6/19