Shake and Bake
Workouts
Sunday 5/2/21 @ 3:58 PM
✅
301kj
65rpm
55%
20mph
Tuesday 5/4/21 @ 5:41 PM
271kj
80rpm
46%
19mph
Sunday 12/29/19 @ 12:51 PM
348kj
77rpm
52%
21mph
Saturday 9/19/20 @ 4:4 PM
✅
400kj
67rpm
61%
22mph
Sunday 3/29/20 @ 3:0 PM
✅
606kj
77rpm
49%
20mph
Sunday 8/30/20 @ 10:59 AM
537kj
83rpm
44%
19mph
Monday 6/15/20 @ 5:13 PM
229kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 11:43 AM
✅
237kj
89rpm
40%
18mph
Saturday 6/6/20 @ 4:19 PM
✅
262kj
88rpm
42%
19mph
Tuesday 7/28/20 @ 11:3 AM
257kj
91rpm
41%
19mph
Monday 2/24/20 @ 6:35 PM
✅
554kj
87rpm
43%
19mph
Tuesday 6/30/20 @ 7:22 PM
522kj
77rpm
47%
19mph
Sunday 6/14/20 @ 4:13 PM
523kj
81rpm
44%
19mph
Friday 5/22/20 @ 1:25 PM
✅
525kj
74rpm
48%
19mph
Wednesday 9/18/19 @ 5:23 PM
✅
441kj
77rpm
49%
20mph
Tuesday 4/14/20 @ 11:4 AM
338kj
77rpm
43%
17mph
Tuesday 10/29/19 @ 7:2 PM
208kj
76rpm
55%
17mph
Friday 10/4/19 @ 5:55 PM
✅
241kj
81rpm
44%
18mph
Monday 8/19/19 @ 6:48 PM
✅
64kj
79rpm
40%
17mph
Saturday 8/17/19 @ 8:8 AM
57kj
90rpm
35%
16mph
Workouts
537
kj
Sunday 8/30/20
229
kj
Monday 6/15/20
257
kj
Tuesday 7/28/20
523
kj
Sunday 6/14/20
208
kj
Tuesday 10/29/19