Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 9:39 PM
340kj
75rpm
41%
17mph
Tuesday 1/25/22 @ 11:2 PM
✅
460kj
96rpm
41%
20mph
Sunday 1/23/22 @ 5:36 PM
368kj
74rpm
46%
18mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Thursday 1/13/22 @ 5:55 PM
318kj
81rpm
40%
17mph
Monday 1/10/22 @ 7:37 PM
✅
426kj
90rpm
42%
19mph
Wednesday 1/5/22 @ 8:21 PM
360kj
75rpm
45%
18mph
Sunday 1/2/22 @ 8:14 PM
✅
407kj
90rpm
42%
19mph
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Saturday 8/3/19 @ 5:16 PM
178kj
75rpm
48%
19mph
Tuesday 5/12/20 @ 5:4 PM
✅
218kj
78rpm
51%
21mph
Sunday 3/29/20 @ 4:2 PM
✅
333kj
75rpm
53%
21mph
Sunday 3/29/20 @ 3:55 PM
301kj
84rpm
46%
20mph
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 1:20 PM
218kj
77rpm
53%
21mph
Tuesday 8/6/19 @ 1:24 PM
✅
236kj
81rpm
51%
21mph
Tuesday 5/14/19 @ 7:31 PM
195kj
81rpm
47%
19mph
Thursday 5/9/19 @ 2:24 PM
✅
195kj
85rpm
45%
19mph
angelawhite
London, UK 🇬🇧
13
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
44
🔥
Workouts
360
kj
Wednesday 1/5/22
203
kj
Sunday 11/29/20