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Shake and Bake
angelawhite
London, UK 🇬🇧
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
57 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 4:44 PM
437
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 11:59 PM
✅
569
kj
99
rpm
45
%
22
mph
Monday 6/15/20 @ 5:13 PM
229
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/26/20 @ 5:38 PM
✅
323
kj
100
rpm
42
%
20
mph
Sunday 6/14/20 @ 4:13 PM
523
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/11/20 @ 8:31 PM
✅
740
kj
99
rpm
44
%
22
mph
Thursday 6/11/20 @ 4:30 PM
437
kj
94
rpm
42
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 6/9/20 @ 12:42 AM
✅
591
kj
101
rpm
45
%
22
mph
Wednesday 6/10/20 @ 4:34 PM
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:57 AM
✅
607
kj
101
rpm
45
%
22
mph
Sunday 5/3/20 @ 12:19 PM
432
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 6/6/20 @ 9:32 PM
✅
608
kj
100
rpm
46
%
22
mph
Saturday 6/6/20 @ 4:19 PM
262
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 6/5/20 @ 1:25 AM
✅
355
kj
101
rpm
43
%
21
mph
Sunday 3/29/20 @ 3:0 PM
606
kj
77
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:39 AM
✅
709
kj
99
rpm
44
%
21
mph
Wednesday 1/22/20 @ 5:56 PM
392
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 7:51 PM
✅
466
kj
99
rpm
41
%
20
mph
Monday 1/20/20 @ 5:25 PM
405
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:12 AM
✅
462
kj
97
rpm
42
%
20
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
57 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Monday 6/1/20
✅
569
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Monday 6/15/20
✅
323
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Sunday 6/14/20
✅
740
kj
Thursday 6/11/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
437
kj
Thursday 6/11/20
✅
591
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 6/10/20
✅
607
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
432
kj
Sunday 5/3/20
✅
608
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
262
kj
Saturday 6/6/20
✅
355
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Sunday 3/29/20
✅
709
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Wednesday 1/22/20
✅
466
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Monday 1/20/20
✅
462
kj
Monday 1/20/20
Previous Workouts
Next Workouts