Shake and Bake
VS
Workouts
Saturday 3/21/20 @ 5:15 PM
✅
414kj
81rpm
45%
19mph
Wednesday 5/20/20 @ 10:42 AM
217kj
73rpm
37%
14mph
Wednesday 5/13/20 @ 5:22 PM
✅
408kj
85rpm
44%
19mph
Tuesday 5/12/20 @ 3:25 PM
275kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 4:50 PM
✅
349kj
89rpm
33%
16mph
Tuesday 4/28/20 @ 4:55 PM
267kj
85rpm
32%
15mph
Wednesday 4/15/20 @ 5:2 PM
✅
437kj
83rpm
45%
19mph
Tuesday 4/14/20 @ 4:56 PM
292kj
78rpm
40%
16mph
Sunday 4/5/20 @ 3:10 PM
✅
450kj
88rpm
44%
20mph
Wednesday 4/1/20 @ 2:51 PM
301kj
80rpm
40%
17mph
Friday 3/20/20 @ 6:42 PM
✅
262kj
82rpm
46%
19mph
Thursday 3/19/20 @ 2:30 PM
190kj
85rpm
38%
16mph
Wednesday 2/26/20 @ 6:42 PM
✅
375kj
90rpm
41%
18mph
Tuesday 2/18/20 @ 4:30 PM
243kj
81rpm
36%
15mph
Friday 1/31/20 @ 6:10 PM
✅
481kj
91rpm
46%
20mph
Sunday 1/26/20 @ 5:35 PM
282kj
78rpm
39%
16mph
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
Saturday 11/23/19 @ 6:42 PM
194kj
74rpm
42%
17mph
Monday 9/16/19 @ 3:4 PM
✅
45kj
74rpm
36%
14mph
Friday 9/20/19 @ 9:55 PM
36kj
76rpm
32%
13mph
angelawhite
London, UK 🇬🇧
76
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
3
Workouts
217
kj
Wednesday 5/20/20
275
kj
Tuesday 5/12/20
267
kj
Tuesday 4/28/20
243
kj
Tuesday 2/18/20