Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 5:36 PM
368kj
74rpm
46%
18mph
Tuesday 1/18/22 @ 11:46 AM
✅
604kj
86rpm
51%
22mph
Wednesday 1/5/22 @ 8:21 PM
360kj
75rpm
45%
18mph
Saturday 1/1/22 @ 6:6 PM
✅
636kj
88rpm
51%
23mph
Monday 5/11/20 @ 5:5 PM
811kj
85rpm
44%
19mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Wednesday 4/29/20 @ 4:50 PM
349kj
89rpm
33%
16mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Saturday 6/20/20 @ 10:55 AM
249kj
87rpm
41%
18mph
Monday 6/22/20 @ 2:55 PM
✅
417kj
90rpm
50%
22mph
Wednesday 5/13/20 @ 5:22 PM
408kj
85rpm
44%
19mph
Monday 5/11/20 @ 12:5 PM
✅
603kj
86rpm
51%
22mph
Wednesday 4/15/20 @ 5:2 PM
437kj
83rpm
45%
19mph
Thursday 4/16/20 @ 2:24 PM
✅
614kj
82rpm
53%
22mph
Monday 4/6/20 @ 4:49 PM
561kj
84rpm
45%
19mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Wednesday 2/26/20 @ 6:42 PM
375kj
90rpm
41%
18mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Friday 1/31/20 @ 6:10 PM
481kj
91rpm
46%
20mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
angelawhite
London, UK 🇬🇧
0
VS
andyrose
Corsham 🇬🇧
79
🔥
Workouts
360
kj
Wednesday 1/5/22
811
kj
Monday 5/11/20
349
kj
Wednesday 4/29/20
249
kj
Saturday 6/20/20
408
kj
Wednesday 5/13/20
561
kj
Monday 4/6/20
375
kj
Wednesday 2/26/20