Shake and Bake
Workouts
Sunday 1/2/22 @ 4:56 PM
218kj
61rpm
52%
17mph
Thursday 12/10/20 @ 12:36 PM
✅
330kj
72rpm
54%
21mph
Saturday 5/30/20 @ 2:15 PM
150kj
71rpm
46%
17mph
Monday 5/17/21 @ 12:17 PM
✅
208kj
68rpm
56%
20mph
Friday 7/19/19 @ 6:52 PM
✅
153kj
89rpm
45%
20mph
Monday 5/3/21 @ 7:53 PM
137kj
78rpm
48%
19mph
Wednesday 12/2/20 @ 7:3 PM
43kj
69rpm
38%
14mph
Wednesday 12/2/20 @ 11:55 PM
✅
98kj
88rpm
44%
20mph
Wednesday 11/4/20 @ 5:5 PM
125kj
73rpm
42%
16mph
Monday 10/26/20 @ 11:21 AM
✅
194kj
70rpm
52%
19mph
Saturday 4/18/20 @ 1:59 PM
✅
361kj
84rpm
50%
21mph
Wednesday 7/10/19 @ 11:28 AM
250kj
73rpm
47%
18mph
Friday 3/20/20 @ 6:42 PM
262kj
82rpm
46%
19mph
Friday 3/20/20 @ 11:29 AM
✅
267kj
75rpm
49%
19mph
Saturday 3/7/20 @ 4:58 PM
✅
293kj
79rpm
48%
19mph
Friday 3/6/20 @ 12:32 PM
256kj
65rpm
53%
18mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Monday 11/4/19 @ 12:27 PM
278kj
73rpm
49%
19mph
Monday 2/11/19 @ 7:5 PM
219kj
80rpm
42%
17mph
Wednesday 1/2/19 @ 1:12 PM
✅
245kj
79rpm
45%
18mph
Workouts
250
kj
Wednesday 7/10/19