Shake and Bake
Workouts
Thursday 5/21/20 @ 5:29 PM
✅
254kj
80rpm
45%
19mph
Saturday 5/16/20 @ 4:54 PM
194kj
76rpm
42%
17mph
Wednesday 3/18/20 @ 6:35 PM
✅
249kj
80rpm
45%
18mph
Tuesday 3/17/20 @ 2:7 PM
161kj
70rpm
40%
15mph
Wednesday 1/8/20 @ 6:27 PM
✅
309kj
79rpm
49%
20mph
Wednesday 1/8/20 @ 1:38 PM
165kj
69rpm
41%
15mph
Thursday 12/19/19 @ 6:22 PM
✅
367kj
83rpm
50%
21mph
Thursday 12/19/19 @ 6:21 PM
343kj
83rpm
49%
21mph
Sunday 10/20/19 @ 12:33 PM
✅
94kj
87rpm
44%
19mph
Tuesday 12/10/19 @ 2:3 PM
48kj
77rpm
36%
15mph
Sunday 9/1/19 @ 10:48 AM
✅
342kj
79rpm
51%
21mph
Monday 9/16/19 @ 1:22 PM
162kj
69rpm
41%
15mph
Tuesday 7/16/19 @ 7:3 PM
✅
213kj
75rpm
44%
17mph
Saturday 6/29/19 @ 1:24 PM
154kj
71rpm
40%
15mph
Saturday 4/27/19 @ 5:11 PM
✅
229kj
73rpm
46%
18mph
Monday 4/29/19 @ 11:10 AM
153kj
65rpm
42%
15mph
Workouts
194
kj
Saturday 5/16/20
161
kj
Tuesday 3/17/20
343
kj
Thursday 12/19/19