Shake and Bake

Workouts

Monday 6/22/20 @ 4:53 PM
200kj
81rpm
40%
17mph
30 min Low Impact Ride
Cody Rigsby
Saturday 2/2/19 @ 11:43 AM
✅
221kj
79rpm
42%
18mph
Tuesday 7/16/19 @ 7:3 PM
213kj
75rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 5/9/20 @ 9:37 AM
✅
358kj
70rpm
58%
21mph
Tuesday 6/4/19 @ 6:45 PM
234kj
79rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 6/5/19 @ 10:5 AM
✅
259kj
77rpm
46%
19mph

Workouts

30 min Low Impact Ride
Cody Rigsby
200 kj
Monday 6/22/20
✅ 221 kj
Saturday 2/2/19
30 min Madonna Ride
Robin Arzón
213 kj
Tuesday 7/16/19
✅ 358 kj
Saturday 5/9/20
30 min Low Impact Ride
Christine D'Ercole
234 kj
Tuesday 6/4/19
✅ 259 kj
Wednesday 6/5/19