Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:23 PM
✅
482kj
91rpm
43%
20mph
Saturday 2/27/21 @ 7:9 PM
378kj
88rpm
34%
16mph
Monday 7/20/20 @ 10:40 PM
254kj
83rpm
43%
18mph
Sunday 3/7/21 @ 4:32 PM
✅
275kj
96rpm
41%
19mph
Friday 2/26/21 @ 4:12 PM
✅
649kj
82rpm
48%
20mph
Monday 3/1/21 @ 11:40 PM
604kj
86rpm
44%
19mph
Saturday 11/28/20 @ 6:31 PM
✅
673kj
85rpm
48%
21mph
Sunday 11/29/20 @ 10:54 PM
592kj
88rpm
44%
20mph
Wednesday 10/14/20 @ 2:46 PM
✅
636kj
81rpm
49%
20mph
Friday 11/1/19 @ 10:51 PM
529kj
85rpm
44%
19mph
Friday 10/2/20 @ 4:48 PM
✅
461kj
85rpm
47%
20mph
Friday 8/7/20 @ 1:39 AM
446kj
84rpm
46%
20mph
Friday 7/24/20 @ 3:55 PM
✅
649kj
87rpm
46%
20mph
Sunday 7/26/20 @ 3:9 PM
568kj
84rpm
45%
19mph
Saturday 6/20/20 @ 3:4 PM
✅
1003kj
87rpm
47%
21mph
Tuesday 6/23/20 @ 12:8 AM
829kj
90rpm
42%
19mph
Thursday 3/14/19 @ 10:11 PM
✅
291kj
76rpm
49%
20mph
Thursday 3/7/19 @ 12:46 AM
266kj
75rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
470kj
84rpm
47%
20mph
Tuesday 7/3/18 @ 1:11 AM
374kj
76rpm
46%
18mph
Workouts
254
kj
Monday 7/20/20
592
kj
Sunday 11/29/20
529
kj
Friday 11/1/19
446
kj
Friday 8/7/20
568
kj
Sunday 7/26/20
829
kj
Tuesday 6/23/20