Shake and Bake
Workouts
Friday 11/20/20 @ 11:19 PM
22kj
78rpm
24%
10mph
Sunday 8/22/21 @ 3:35 PM
✅
63kj
78rpm
40%
16mph
Monday 3/15/21 @ 10:1 PM
356kj
87rpm
36%
16mph
Saturday 7/25/20 @ 9:54 PM
✅
575kj
87rpm
44%
20mph
Saturday 2/27/21 @ 8:50 PM
392kj
88rpm
37%
17mph
Monday 3/1/21 @ 11:20 PM
✅
565kj
82rpm
45%
19mph
Saturday 12/19/20 @ 6:4 PM
372kj
91rpm
36%
16mph
Sunday 12/20/20 @ 2:41 PM
✅
588kj
87rpm
44%
20mph
Tuesday 3/24/20 @ 9:36 PM
145kj
82rpm
35%
15mph
Wednesday 12/2/20 @ 12:11 PM
✅
266kj
86rpm
42%
19mph
Saturday 10/17/20 @ 3:0 PM
341kj
71rpm
43%
16mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Saturday 10/10/20 @ 1:57 PM
352kj
84rpm
36%
16mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Wednesday 6/17/20 @ 11:0 PM
264kj
89rpm
35%
16mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Thursday 6/11/20 @ 10:15 PM
263kj
83rpm
37%
16mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Tuesday 4/14/20 @ 9:18 PM
156kj
83rpm
36%
15mph
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Workouts
356
kj
Monday 3/15/21
372
kj
Saturday 12/19/20
145
kj
Tuesday 3/24/20
341
kj
Saturday 10/17/20
156
kj
Tuesday 4/14/20