Shake and Bake
Workouts
Friday 11/20/20 @ 1:49 AM
✅
158kj
90rpm
34%
15mph
Tuesday 11/3/20 @ 12:39 PM
122kj
89rpm
30%
14mph
Tuesday 11/10/20 @ 1:43 AM
✅
170kj
94rpm
34%
16mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Friday 12/18/20 @ 10:49 PM
✅
261kj
84rpm
37%
16mph
Thursday 6/18/20 @ 11:16 AM
215kj
81rpm
35%
15mph
Tuesday 11/24/20 @ 9:59 PM
✅
169kj
90rpm
34%
16mph
Sunday 6/7/20 @ 2:28 PM
147kj
87rpm
33%
15mph
Sunday 10/11/20 @ 5:27 PM
✅
164kj
94rpm
33%
16mph
Sunday 10/11/20 @ 5:25 PM
131kj
86rpm
32%
14mph
Saturday 10/31/20 @ 4:16 PM
✅
163kj
85rpm
35%
15mph
Wednesday 9/9/20 @ 11:58 AM
140kj
86rpm
33%
15mph
Saturday 3/7/20 @ 5:10 PM
✅
133kj
79rpm
40%
17mph
Friday 10/2/20 @ 3:35 PM
127kj
78rpm
40%
17mph
Tuesday 8/18/20 @ 10:40 PM
✅
61kj
78rpm
40%
16mph
Friday 8/28/20 @ 4:13 PM
53kj
75rpm
38%
15mph
Wednesday 4/1/20 @ 11:34 PM
✅
240kj
80rpm
37%
15mph
Sunday 6/28/20 @ 1:20 PM
220kj
85rpm
34%
15mph
Friday 1/31/20 @ 2:23 AM
✅
86kj
72rpm
37%
14mph
Thursday 1/2/20 @ 10:21 PM
79kj
78rpm
33%
13mph
Workouts
122
kj
Tuesday 11/3/20
134
kj
Friday 7/10/20
215
kj
Thursday 6/18/20
147
kj
Sunday 6/7/20
131
kj
Sunday 10/11/20
140
kj
Wednesday 9/9/20
220
kj
Sunday 6/28/20