Shake and Bake
Workouts
Monday 2/1/21 @ 8:52 PM
173kj
83rpm
37%
16mph
Saturday 2/6/21 @ 11:51 PM
✅
223kj
92rpm
38%
18mph
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph
Sunday 1/31/21 @ 8:6 PM
✅
474kj
86rpm
41%
18mph
Saturday 1/30/21 @ 12:27 PM
169kj
84rpm
36%
16mph
Saturday 1/30/21 @ 9:20 PM
✅
226kj
92rpm
38%
18mph
Thursday 1/14/21 @ 1:38 PM
✅
69kj
82rpm
40%
17mph
Saturday 9/19/20 @ 5:13 PM
16kj
69rpm
18%
7mph
Thursday 11/19/20 @ 12:6 PM
177kj
79rpm
39%
16mph
Monday 11/16/20 @ 7:5 PM
✅
233kj
84rpm
41%
18mph
Monday 11/9/20 @ 12:21 PM
258kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 6:37 PM
✅
351kj
85rpm
41%
18mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Monday 9/28/20 @ 2:37 PM
✅
478kj
87rpm
40%
18mph
Saturday 9/12/20 @ 12:12 PM
327kj
72rpm
39%
15mph
Monday 9/14/20 @ 12:47 PM
✅
474kj
85rpm
41%
18mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Thursday 9/10/20 @ 1:9 PM
✅
375kj
79rpm
44%
18mph
Workouts
173
kj
Monday 2/1/21
339
kj
Thursday 1/28/21
169
kj
Saturday 1/30/21
177
kj
Thursday 11/19/20
258
kj
Monday 11/9/20
335
kj
Saturday 8/8/20
327
kj
Saturday 9/12/20