Shake and Bake

Workouts

Saturday 5/2/20 @ 2:25 PM
✅
140kj
76rpm
43%
17mph
20 min 90s Ride
Leanne Hainsby
Wednesday 2/5/20 @ 9:28 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 1:59 PM
✅
216kj
73rpm
45%
17mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 4:5 PM
✅
90kj
66rpm
54%
19mph
10 min Climb Ride
Robin Arzón
Monday 3/4/19 @ 8:50 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Leanne Hainsby
✅ 140 kj
Saturday 5/2/20
kj
Wednesday 2/5/20
30 min House Ride: Live from Home
Ben Alldis
✅ 216 kj
Thursday 4/30/20
kj
Thursday 4/30/20
10 min Climb Ride
Robin Arzón
✅ 90 kj
Saturday 4/18/20
kj
Monday 3/4/19