Shake and Bake
Workouts
Sunday 3/21/21 @ 5:31 PM
420kj
87rpm
39%
17mph
Tuesday 7/27/21 @ 3:23 PM
✅
498kj
82rpm
44%
18mph
Saturday 9/19/20 @ 10:42 AM
227kj
81rpm
43%
18mph
Friday 9/11/20 @ 3:16 PM
✅
253kj
88rpm
41%
18mph
Friday 11/15/19 @ 1:56 AM
139kj
78rpm
36%
14mph
Friday 11/15/19 @ 1:53 AM
✅
332kj
87rpm
47%
21mph
Tuesday 11/5/19 @ 11:14 AM
253kj
84rpm
36%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Thursday 10/31/19 @ 10:5 AM
343kj
81rpm
38%
16mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Sunday 9/22/19 @ 11:5 AM
269kj
81rpm
38%
16mph
Wednesday 9/25/19 @ 10:10 PM
✅
459kj
86rpm
46%
20mph
Sunday 9/15/19 @ 11:27 AM
279kj
84rpm
38%
16mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Tuesday 9/3/19 @ 9:57 AM
368kj
83rpm
38%
16mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Saturday 7/20/19 @ 4:29 PM
227kj
79rpm
37%
15mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Sunday 7/1/18 @ 2:56 PM
68kj
64rpm
23%
8mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Workouts
420
kj
Sunday 3/21/21
139
kj
Friday 11/15/19
253
kj
Tuesday 11/5/19
343
kj
Thursday 10/31/19
227
kj
Saturday 7/20/19