Shake and Bake
Workouts
Saturday 1/8/22 @ 4:7 PM
✅
89kj
94rpm
30%
14mph
Sunday 6/6/21 @ 1:33 PM
67kj
86rpm
28%
13mph
Thursday 4/1/21 @ 10:41 AM
✅
184kj
87rpm
37%
16mph
Friday 4/2/21 @ 1:32 PM
133kj
77rpm
35%
14mph
Thursday 12/31/20 @ 1:59 PM
✅
188kj
82rpm
39%
17mph
Monday 12/28/20 @ 3:5 PM
142kj
71rpm
38%
14mph
Friday 7/24/20 @ 11:7 AM
✅
160kj
82rpm
44%
18mph
Thursday 7/30/20 @ 10:46 AM
88kj
73rpm
36%
14mph
Thursday 1/30/20 @ 11:26 AM
✅
167kj
82rpm
37%
16mph
Saturday 2/1/20 @ 2:20 PM
116kj
66rpm
37%
13mph
Wednesday 1/22/20 @ 11:17 AM
✅
89kj
80rpm
34%
14mph
Sunday 1/19/20 @ 1:14 PM
65kj
71rpm
32%
12mph
Friday 11/1/19 @ 3:21 PM
✅
211kj
87rpm
39%
17mph
Wednesday 11/6/19 @ 11:27 AM
120kj
63rpm
39%
13mph
Friday 8/23/19 @ 1:18 PM
✅
92kj
84rpm
34%
15mph
Saturday 8/17/19 @ 2:1 PM
71kj
71rpm
33%
13mph
Wednesday 3/27/19 @ 10:36 AM
56kj
79rpm
28%
12mph
Friday 3/22/19 @ 10:3 AM
✅
63kj
61rpm
35%
12mph
Friday 1/11/19 @ 11:42 AM
✅
90kj
83rpm
33%
14mph
Friday 2/15/19 @ 1:39 AM
54kj
77rpm
27%
11mph
Workouts
142
kj
Monday 12/28/20