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Shake and Bake
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 10:32 AM
✅
114
kj
83
rpm
37
%
16
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 9/14/21 @ 5:32 PM
98
kj
82
rpm
34
%
15
mph
Sunday 5/10/20 @ 4:0 PM
✅
479
kj
90
rpm
40
%
18
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 1/30/21 @ 2:57 PM
446
kj
83
rpm
41
%
18
mph
Tuesday 6/2/20 @ 1:34 AM
✅
158
kj
82
rpm
42
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 6/29/20 @ 2:7 PM
144
kj
83
rpm
40
%
17
mph
Friday 6/26/20 @ 12:43 PM
✅
55
kj
89
rpm
34
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 3/2/20 @ 4:4 PM
53
kj
84
rpm
38
%
17
mph
Thursday 5/28/20 @ 9:55 PM
✅
194
kj
80
rpm
47
%
19
mph
20 min AHM Celebration Ride
Christine D'Ercole
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Thursday 5/28/20 @ 9:58 PM
166
kj
84
rpm
42
%
18
mph
Tuesday 5/19/20 @ 11:3 PM
✅
148
kj
88
rpm
40
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 4:22 PM
144
kj
81
rpm
41
%
17
mph
Wednesday 1/22/20 @ 11:24 PM
259
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/21/20 @ 2:23 PM
✅
287
kj
83
rpm
38
%
17
mph
Monday 5/20/19 @ 10:34 AM
✅
47
kj
92
rpm
31
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 4/17/20 @ 3:15 PM
42
kj
90
rpm
30
%
14
mph
Tuesday 1/14/20 @ 11:16 AM
✅
94
kj
86
rpm
33
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/16/20 @ 5:34 PM
12
kj
36
rpm
27
%
5
mph
Sunday 7/29/18 @ 10:26 PM
29
kj
74
rpm
24
%
10
mph
15 min 70's Rock Ride
Christine D'Ercole
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Share
Thursday 1/30/20 @ 3:10 PM
✅
89
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Tuesday 8/24/21
98
kj
Tuesday 9/14/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
479
kj
Sunday 5/10/20
446
kj
Saturday 1/30/21
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Tuesday 6/2/20
144
kj
Monday 6/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
55
kj
Friday 6/26/20
53
kj
Monday 3/2/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Thursday 5/28/20
166
kj
Thursday 5/28/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Tuesday 5/19/20
144
kj
Sunday 5/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
259
kj
Wednesday 1/22/20
✅
287
kj
Tuesday 4/21/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
47
kj
Monday 5/20/19
42
kj
Friday 4/17/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Tuesday 1/14/20
12
kj
Sunday 2/16/20
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
29
kj
Sunday 7/29/18
✅
89
kj
Thursday 1/30/20
Previous Workouts
Next Workouts