Shake and Bake
Workouts
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Wednesday 10/13/21 @ 3:24 PM
213kj
79rpm
34%
14mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Thursday 1/28/21 @ 4:59 PM
✅
283kj
86rpm
44%
19mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Sunday 1/17/21 @ 9:34 PM
173kj
77rpm
33%
13mph
Friday 10/23/20 @ 5:50 PM
✅
248kj
89rpm
41%
18mph
Wednesday 9/23/20 @ 8:15 PM
116kj
78rpm
32%
13mph
Sunday 10/4/20 @ 6:41 PM
✅
325kj
92rpm
36%
16mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Monday 9/21/20 @ 10:17 AM
✅
477kj
87rpm
41%
18mph
Tuesday 9/22/20 @ 2:18 PM
210kj
73rpm
32%
12mph
Tuesday 9/1/20 @ 10:25 AM
✅
317kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 3:25 PM
170kj
81rpm
31%
13mph
Wednesday 8/12/20 @ 6:21 PM
✅
48kj
75rpm
38%
15mph
Friday 7/17/20 @ 7:27 PM
34kj
73rpm
33%
13mph
Workouts
213
kj
Wednesday 10/13/21
419
kj
Monday 3/1/21
115
kj
Saturday 9/5/20
173
kj
Sunday 1/17/21
116
kj
Wednesday 9/23/20
170
kj
Wednesday 9/2/20