Shake and Bake
Workouts
Tuesday 9/15/20 @ 5:54 PM
441kj
87rpm
40%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 12/17/20 @ 6:22 PM
231kj
86rpm
40%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 8/3/20 @ 10:32 AM
190kj
90rpm
37%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 2/24/21 @ 4:17 PM
416kj
87rpm
40%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 12/31/20 @ 6:14 PM
393kj
87rpm
42%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 2/6/21 @ 6:16 PM
753kj
80rpm
48%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 11/28/20 @ 6:15 PM
547kj
82rpm
45%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 9/15/20 @ 10:11 AM
177kj
80rpm
39%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Saturday 7/11/20 @ 7:28 PM
115kj
91rpm
34%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Friday 8/14/20 @ 5:36 PM
334kj
89rpm
39%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Workouts
441
kj
Tuesday 9/15/20
231
kj
Thursday 12/17/20
190
kj
Monday 8/3/20
393
kj
Thursday 12/31/20
753
kj
Saturday 2/6/21
547
kj
Saturday 11/28/20
177
kj
Tuesday 9/15/20
115
kj
Saturday 7/11/20
334
kj
Friday 8/14/20