Shake and Bake
Workouts
Saturday 2/25/23 @ 9:17 PM
163kj
82rpm
35%
15mph
Wednesday 3/24/21 @ 12:20 AM
✅
210kj
93rpm
37%
17mph
Saturday 12/26/20 @ 11:51 AM
✅
379kj
81rpm
44%
18mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Sunday 2/21/21 @ 6:11 PM
✅
637kj
78rpm
49%
20mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Sunday 11/22/20 @ 7:6 PM
✅
558kj
81rpm
46%
19mph
Thursday 10/29/20 @ 12:12 AM
544kj
71rpm
50%
19mph
Monday 9/21/20 @ 10:17 AM
✅
477kj
87rpm
41%
18mph
Thursday 9/24/20 @ 12:2 AM
458kj
70rpm
47%
18mph
Tuesday 9/1/20 @ 10:25 AM
✅
317kj
86rpm
39%
17mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Workouts
163
kj
Saturday 2/25/23
282
kj
Thursday 6/24/21
678
kj
Friday 3/5/21
333
kj
Tuesday 1/19/21
544
kj
Thursday 10/29/20
311
kj
Thursday 9/3/20